Tag Archives: Dr. Gregory Jantz

6 Hopeful Promises to Remember in Depression

When life doesn’t seem worth living, when there doesn’t seem any truth or joy or even answers in the world, the spiritual connection of faith provides a source of truth, joy, and answers outside of you. This spiritual reservoir can spring up and replenish parched souls. When you are in the midst of depression, you Continue Reading

Six Steps to Reducing Stress (with Verses!)

What is Stress? If you feel stressed out, you are not alone. According to a recent report by the American Psychological Association (APA), “75 percent of Americans report experiencing at least one symptom of stress in the past month.” In 2014, the number of adults in the United States, per the US Census Bureau, was Continue Reading